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Item #:
72612506
Putting It All Together: The New Orthomolecular Nutrition
89% of respondents would recommend this to a friend
Item #:
72612506
XAF 14352
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What Stands Out
Comprehensive Guide
This paperback offers an in-depth exploration of orthomolecular nutrition, providing a wealth of knowledge for both beginners and advanced readers seeking to enhance their health through informed dietary choices.
Expert Insights
Written by leading experts, the book delivers researched-backed insights into the biochemical aspects of nutrition, helping readers address specific health concerns with proven orthomolecular strategies.
Practical Applications
With practical tips and actionable advice, this guide empowers readers to incorporate orthomolecular principles into their daily lives, promoting overall wellness and optimal nutritional balance effectively.
Product Details
- The book presents the orthomolecular concept of using optimal nutrition to combat, heal, and prevent physical and mental illness
- It delves into the use of diets and food supplements of essential vitamins and minerals for individualized solutions
- Provides insights into orthomolecular medicine and treatment through case histories
- Explains the functions of major nutrients and incorporates new research findings
- Offers a comprehensive anti-stress supplement program aimed at promoting optimal health and longevity
- This expanded, updated, and revised edition aims to guide readers toward a longer, healthier life
| Publisher | McGraw Hill |
| Publication date | October 11, 1998 |
| Edition | 1st |
| Language | English |
| Print length | 224 pages |
| ISBN-10 | 0879836334 |
| ISBN-13 | 978-0879836337 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 6 x 0.55 x 9 inches (15.2 x 1.4 x 22.9 cm) |
Who Should Buy?
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Health Enthusiasts
Individuals seeking to improve their overall health and nutrition through scientifically backed orthomolecular principles.
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Dietary Professionals
Nutritionists and dietitians looking for comprehensive information on orthomolecular nutrition to enhance their practice.
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Chronic Condition Patients
People managing chronic illnesses who are interested in alternative dietary approaches for better health outcomes.
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Casual Readers
Individuals looking for light reading or general nutrition tips may find this book too technical.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What is orthomolecular nutrition?
Answer: Orthomolecular nutrition is using optimal nutrition to combat, heal and prevent physical and mental illness. -
Question:
How does orthomolecular nutrition work?
Answer: It uses diets and food supplements of essential vitamins and minerals specifically selected to solve individual problems and needs. -
Question:
What does the book discuss?
Answer: The book discusses orthomolecular medicine and treatment with case histories, explains the functions of major nutrients, and summarizes new research. -
Question:
Is this book suitable for beginners?
Answer: Yes, the book is accessible and provides clear explanations for those new to orthomolecular nutrition. -
Question:
Does it cover information about each vitamin and mineral?
Answer: Yes, the book provides useful information about each vitamin and mineral. -
Question:
Is there a focus on the importance of a healthy lifestyle?
Answer: Yes, the author emphasizes the importance of a clean and healthy lifestyle in relation to orthomolecular nutrition. -
Question:
Can this book be helpful for those looking for alternative solutions to medication?
Answer: Yes, the book highlights that nutrition and vital nutrients can be a more effective solution for certain health issues than medication. -
Question:
Is the physical copy of the book durable?
Answer: Some reviewers mention concerns about the durability of the physical copy, as it may fall apart easily.
Other Diets Editorial Review
"The New Orthomolecular Nutrition" is a comprehensive guide to understanding the connection between the body, mind, and nutrition on an orthomolecular level. The book covers various vitamins and minerals, providing useful information on their benefits and how to incorporate them into a healthy lifestyle. It emphasizes the importance of nutrition and vital nutrients in addressing health issues, such as depression and thoughts of suicide. The book starts from the basics and explains why orthomolecular nutrition is effective when other forms of medicine fail. Readers have found the book to be an excellent source of information, praising its ability to explain the benefits of each vitamin and mineral clearly. Many readers have highlighted and plan on referring back to the book multiple times, indicating its value as a reference guide. The positive reviews emphasize that orthomolecular nutrition is an effective approach to health when paired with a clean and healthy lifestyle. However, there is a mention of one reader who purchased a used copy from a third party and found that the book fell apart immediately. This issue seems to be specific to that particular copy, rather than a reflection of the overall quality of the book. Overall, "The New Orthomolecular Nutrition" is highly recommended as a valuable resource for anyone interested in learning about orthomolecular nutrition and its potential benefits for overall health and well-being.
Customer Reviews & Ratings
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Pros
- Comprehensive guide to orthomolecular nutrition
- Clear explanations of the benefits of each vitamin and mineral
- Valuable reference guide
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Features & Benefits
- Simple concept: optimal nutrition to combat, heal and prevent illness
- Uses diets and supplements of essential vitamins and minerals
- Individualized to solve specific problems and needs
- Discusses orthomolecular medicine and treatment with case histories
- Explains functions of major nutrients and summarizes new research
- Comprehensive anti-stress supplement program for a healthier life
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